bodybuilding blog

  • Era of Miami Vice, Motley Crue, parachute pants, and Lee Haney’s Era of Miami Vice, Motley Crue, par... Published on Monday, March 2, 2015 by
    Lets go back to the 80's-back to the era of Miami Vice, Motley Crue, parachute pants, and Lee Haney's dominance of bodybuilding. Just as yo'u dont hear totally awesome" much anymore, another term from back then has slipped out of popular usage in gyms. Its push-pull," and its a way of div...
  • don don Published on Monday, March 2, 2015 by
    Chances are most our readers dont follow mens gymnastics. But even if you just catch a glimpse of them during the Olympics or while flipping through ESPN, one cant help but notice that, in addition to their massive shoulders and forearms, most male gymnasts have phenomenal abdominal devel...
  • Arnold klassic Arnold klassic Published on Sunday, March 1, 2015 by
    It was in 1968 that bodybuilding great Arnold Schwarzenegger and competitive sports aficionado Jim Lorimer first crossed paths. Some 20 years later, their combined expertise and passion for competition led to the creation of a legendary event: the Arnold Classic. It has evolved from its...
  • Arnold and beyomd Arnold and beyomd Published on Sunday, March 1, 2015 by
    Part 2: The Arnold and beyond Darren Burns continues his interview with Tony Doherty successful gym franchise owner, TV host, personal trainer and IFBB promoter. In the second part of the interview, Tony talks about how he became the promoter of the inaugural Arnold Classic Australia....
  • Ephedra Ephedra Published on Sunday, March 1, 2015 by
    Amidst a sea of controversy, ephedra-based dietary supplements were banned back in 2005. Ephedra was such a phenomenon because it was natural and herbal, you did not need a prescription to get it, and it worked by sharply stimulating the metabolism to burn fat while dramatically suppressi...
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