How did you como to be in the calendar?
I decided to do something totally different and spontaneous – with a little push from Charlie – and never thought this would come of it!
Where do you hall from?
What did you want to be when you grew up?
I always wanted to be a doctor.
What is your relationship to the fitness industry?
I have a strong passion for health and fitness, it has always been a big part of my life Apart from competing in fitness comps, I am completing my Masters in Dietetics and loving every minute of it.
You obviously keep yourself in great shape. Tell us about your fitness routine.
I love to do what makes me happy! So my routine varies depending on where I’m at in my life, generally from three-to-five weight training sessions a week I love to go for walks a few times a week and mix it up with Bikram yoga. Pilates or dancing.
Whats your favourite exercise?
I’m obsessed with a glute exercise from Michelle Lewin at the moment.
Its a variation of a donkey kick, abusing a hamstring curl machine.
Whats your least favourite exercise?
Any exercise involving triceps.
Do you prefer weights or cardio or do you change it up?
It depends on the cardio. Mostly weights, as I find it more dynamic
Have you ever competed or considered competing in a bodybuilding/fitness comp?
Yes, I competed in my first fitness comp at the end 2013. while planning a wedding. It was a little crazy but one of the most rewarding experiences of my life to date.
Are you strict about your diet or are you a sucker for the bad stuff? Do you have a nutrition plan?
I love to cook and am obsessed with food. Luckily I love healthy food and am really innovative when it comes to recipe modification. I have a nutrition plan but it is pretty loose; I really just like to have a healthy well-balanced diet full of fresh produce.
Do you use supplements?
Coming from a dietetics/nutrition background Im a firm believer of using food to fulfill my nutritional requirements, so vary rarely
What is your favourite male body part?
What is your own body part that you like the best?
What advice would you give to someone wanting to start out in the modelling and fitness industry?
Stay true to yourself and do your research. Its easy to get caught up in the excitement of the industry but quite often people aren’t what they portray themselves to be on social media etc Dont get caught up in the hype; just do what makes you happy, push your limits but never comprise who you are at heart.
When you get the opportunity to have some time to yourself, what do you usually get up to?
Relax, read a book, go for a swim, lay in the sun – your typical girl hobbies.
Who is the person you admire most from the fitness world?
Who Is your hero?
Amy Wright, she was one of the first IFBB bikini pros in Australia (Also a former Wet n’ Wild girl – Ed] and she is the most wholesome passionate person I know. She believes in you in a way that makes you believe in yourself and she never lets me doubt myself. Amy was responsible for hurling me into this side of the fitness industry and I couldnt be more happy that she did.