bodybuilding blog

  • WET’N’WILD WET’N’WILD Published on Monday, March 30, 2015 by
    WET'N'WILD SARAY How did you come to be in the calendar? I have known Charlie Suriano for a few years and have done a few shoots with him so thought may as well give the calendar a go! Continue reading “WET’N’WILD” »...
  • How to get a sponsorship How to get a sponsorship Published on Sunday, March 29, 2015 by
    Everyone loves free stuff. Wed all love to sit back and cash the cheques just for being us. It all seems so easy: hold up a few products, take a few pictures and everybody wins. Now that I have seen things from both perspectives as a sponsored athlete and a sponsorer (editor will fix t...
  • HYPERTROPHY HYPERTROPHY Published on Sunday, March 29, 2015 by
    Back in the early 1940s many bodybuilders, even champions, commonly did no more than three sets per exercise. Bob Hoffman, the publisher of Muscular Development and Strength & Health, was a proponent of that type of training for bodybuilders. Then Joe Weider came on the bodybuilding sc...
  • HOME WORKOUT TRAINER HOME WORKOUT TRAINER Published on Sunday, March 29, 2015 by
    SIX-PACK ON STANDBY Abs begin at home - specifically, with this highly effective workout you can do while watching the footie on TV They say abs are built in tbe kitchen - but that's not strictly true. You certainly reveal your abs in the kitchen - no matter how arduous your core regi...
  • train to gain train to gain Published on Sunday, March 29, 2015 by
    Body weight bull what are you weighing these days?' What weight are you gonna come in at?" If you're a bodybuilder, you have heard the first question many times to be sure. If you also happen to compete, the second question is one youve been asked many times when you were preparing fo...
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